Monday, November 9, 2015

Daniel Ruiz Turns Tragedy Into Triumph While Helping Millions Of People Along The Way

(WNCN 11-9-15)
By: Mike Gonzalez

Danny Ruiz has been fighting for more than 30 years for equal rights for those with disabilities

Daniel Ruiz still remembers what life was like before the accident. "I was  a popular teenager that was playing football and running track and field so to suddenly have my life come to a near stop, would be life altering.

It's a hard pill to swallow at any age I would imagine. I really saw no future for me," says Ruiz. In 1983 at just 15 years old a motorcycle accident took Ruiz'ability to walk but it would not take his will to fight. However, Ruiz admits those first few months were very difficult.


 "I woke up with my bed surrounded by doctors.After hearing them talk about my injury (broken back),I asked if  I'd have kids and walk again? I was told you to have bigger things to worry about. After a major surgery and three months of rehabilitation, I was sent home in a 50-pound wheelchair with a few instructions and a pat on the back,"said Ruiz. Now even at 48 Daniel Ruiz looks like a man much younger. Perhaps it's the fight for equal rights that's helped maintain his youthful look.

Ruiz says waking up everyday with a burning desire for equal rights for all with disabilities is what keeps him going. "Though we've made tremendous strides when it comes to access for those with disabilities, there is still much that needs to be done. I'm still active as an advocate and will continue to be for as long as it may take to bring access as well change in perception of those with disabilities," said Ruiz.

To get to where he is today it's important to take a look at his journey. One that had some dark days when there was no resources, protections or even a place to turn for those in a wheelchair."There was no ADA (Americans with Disabilities Act) and access to buildings, schools, programs were next to nothing during the 80's.

"I mean it seemed that there was nothing for a person with a disability could do for the exception of computer programming and that just did not sit well with me. For the first 5 or 6 years, it was extremely difficult adjusting," said Ruiz.

A defining moment for Ruiz came the day his mother got a call from his principal in High School wondering why he kept leaving school in the middle of the day. "Well after few hours I would need to use the restroom and could not fit into any, so I would go home, 20 minutes push mind you.

"My mom told him why and had me go in the next day to tell the principal as well. I remember rolling into his office and him turning his chair around and before I could say anything, he says, "What are we suppose to do, change the whole school for one person?" If I'd known what I know today I would have said "Hell yes! and for everyone that comes after me." Their remedy was an out-house that you see in construction sites for restroom accommodations.That experience and many more are what fuel me today," says Ruiz.

Ruiz says that things are much better for Americans with a disability but there's still along way to go.. Ruiz is one of the founders of  the Association for Disabled Americans, a non-profit organization formed November 5, 1995 that still functions today. "I've served as the Vice President or President in all it's years and we have not only brought hotels and shopping malls into compliance but entire cities! It's difficult to just think of one case, or one class action lawsuit that would justify what we have accomplished in the 20 years I've been involved with being an advocate for individuals with disabilities. We have brought 10's of thousands of facilities into compliance throughout the USA and will continue, one facility at a time, one barrier at a time one day at a time, we'll make the change," says Ruiz.

As President of the Association for Disabled Americans it allows Ruiz to represent all disabilities in a lawsuit, not just those that involve a wheelchair user. Ruiz says he also takes into account issues involving the blind and deaf when he's working to get a building into compliance. " I've been a named plaintiff in over 500 cases some that where class action cases, e.g. Publix, Mobil, Amoco, etc. That covers hundreds if not thousands of facilities.

As well Hospitals such as Jackson North and South, city of Miami Beach, Coral Gables, Key West, Miami Gardens, etc. When addressing the cities, that covers all the cities buildings, parks, schools, sidewalks, etc. Hence, we make the biggest difference for the population when we are victorious in those cases," says Ruiz.

But one of the biggest problems Ruiz often encounters, is on the surface, a building will often look compliant when it's actually no where near where it needs to be.

"You'll see on the surface that everything looks compliant.You see the accessible parking spaces, signage, lowered counters, etc. You'll then go into the place of business, could be a shopping center, hospital, school, restaurant, hotel and everything looks well and good as far as access is concerned. But then you need to use a restroom, or check into that 5 star $500.00 a night hotel room or have to stay at a hospital for a few nights to the only find out you cannot even use a bathroom without jumping through hoops. It's a practice that businesses take that will only address those ADA issues that are on the surface and side-step the "internal"issues. Or I'll get, "we never have anyone come here in a wheelchair." I always say with a smile, "that's because you're not compliant," says Ruiz.

Ruiz says despite making tremendous strides when it comes to protecting the rights of those with disabilities there is still a long way to go. "I'm still active as an advocate and and will continue to be for as long as it may take to bring access as well change in perception of those with disabilities. I'm not only addressing physical barriers, such as ramps, restrooms, parking and the likes but addressing program access and social acceptance of those individuals with disabilities. I do this by sharing real life experiences in short stories and blogs on several social medias. Such as Facebook and online magazines,"says Ruiz.

For Ruiz the future looks bright. He recently moved from Florida to Alabama to live closer to his brother and family members. He says being in that motorcycle accident 33 years ago is something that he's turned into a positive and given him opportunities he could have only dreamed of otherwise.




Ruiz with his daughter (Jessica Jo Ruiz)

"The irony of this for me is that barriers that I've encountered throughout life, have open doors for me that may of otherwise may not have presented themselves to me. I'm a proud father, I've met President Clinton, I met and became friends with General Norman Shwartzcoft, I've been in movies, commercials and done more photo-shoots as a fashion model than I can remember. Nationally ranked tennis player, starting point guard and team captain for the Miami Heat wheels, all this and much more, all because I refused to let barriers win!," said Ruiz.

And because he refused to lose Daniel Ruiz has won and so have millions of Americans across the country.



Monday, October 19, 2015

Pair Of African American Entreprenuers Hope Their Business Is A Hit



Felicia Gilner L  and Richard Tillies R opened 9 Round Fitness just over a month ago in North Raleigh
                                                          Watch Video Of 9Round Workout!


 Raleigh, NC (WNCN)
Oct 20,2015


Walk into 9Round Fitness in North Raleigh and you better be ready to work hard. "9Round offers a 30 minute full body kickboxing workout. There are no class times, a new round starts every 3 minutes," says co-owner Richard Tillies.

On this Saturday morning the gym is packed with everything from soccer moms, to fitness buffs even young boys who came to learn some boxing techniques. "The response so far has been great. Although we have been open less than two months we have phenomenal members who have become advocates of the gym and the 9Round experience in their own communities,"says Tillies.



Richard Tillies along with business partner Felicia Gilner opened gym in September. The partnership happened by chance. "We met while shopping, we were both dressed in workout clothing so we struck up a conversation about fitness and technology. We both worked in the field. I invited her too a boxing class at my gym," said Tillies.

Like Tillies and Gilner, millions of minorities take on entrepreneurship in search of financial independence and success. Minority businesses make up almost 15 percent of the 28 million small businesses and employ 5.9 million workers in the United States. Minorities include people in any category other than non-Hispanic white, according to the U.S. Census Bureau.

Gilner, who is 40 years old is one of many African-American women who are thriving as business owners. “The number of companies started by African American women grew nearly 258 percent from 1997 to 2014,” reports Center for American Progress. “The number of African American women-owned businesses in 2013 was estimated at 1.1 million, comprising 42 percent of businesses owned by women of color and 49 percent of all African American-owned businesses.”


Tillies, 37, says both he and Gilner have similar goals when it comes to business. "We have a lot in common: we have a passion for fitness and helping others achieve their goals. After I decided to pursue the opportunity with 9Round, I invited Felicia to visit an existing location. She enjoyed the concept so much that she agreed to help me open another franchise in the area and serve as the General Manager,"says Tillies.



Tillies also had advice for African Americans who are thinking about opening their own business. "Preparation, preparation, preparation. Be prepared to work harder than any job that you ever had, your day is no longer 9-5. Be prepared to work for free for the foreseeable future, it may become your reality. Surround yourself with like minds, iron sharpens iron. Build a support system that appreciate what you are trying to accomplish. Eliminate distractions (people, places, things) that deter you from your goals. Understand what is most important to you, and add this to that list. Other aspects of your life may suffer or become less prioritized, and you need to make sure you are OK with that.
Even in 2015, be prepared to be dismissed simply because of who you are or how you look," says Tillies.

Tillies says his academic, athletic and business background is a recipe for success in this new challenge. Richard has a background in martial arts, and was a college professor in Virginia and Pennsylvania. Felicia is an avid runner and cyclist. She worked for years in the technology industry in RTP. Both saw kickboxing as a new avenue for cross-training. The pair says they've also gotten a lot of support from the corporate office. "This is the perfect marriage for my background in martial arts and education. As far as the workout, it is perfect: 30 minutes, high intensity, efficient, and FUN. The initial investment is very reasonable, and the support from the corporate office and other owners is unparalleled. After much discussion with Felicia and Jon Shafeei (9Round owner in North Raleigh), he reached out to 9Round to start the process of franchise ownership. The process from that initial contact to opening for business was approximately one year," said Tillies.

Richard says he's used a combination of savings and personal investments to fund the venture. He says he's fortunate to start a business with no debt but now feels the pressure to succeed quickly to help replenish the investment and also turn a profit. "The build out process has been the most challenging part so far. Turning an empty shell into the foundation for your day-to-day operation is a daunting task. Make sure that you stay intimately involved in the process from start to finish, and make sure no detail is overlooked. The second is the marketing and advertising. You cannot operate with an “If You Build It, They Will Come” mindset and fail to properly market the business. You also cannot break the bank trying to reach the masses. There’s a sweet spot, and your job as an entrepreneur is to find it," says Tillies.

When it comes to getting fit at 9Round Tillies says it speaks for itself and he wants everyone to give it a try. "The response so far has been great. Although we have been open less than two months, we have phenomenal members who have become advocates of the gym and the 9Round experience in their own communities. We are building a 9Round family, not just a clientele of people who simply work out. We greet everyone as they come through the door, and we know something about each member besides the fact that they want to work out quickly and efficiently. We also have a relatively high conversion rate; after people complete their initial workout, more than half sign up for a membership package," says Tillies.

Visit Their North Raleigh 9Round
How can people contact you?
Address: 8111 Rowlock Way #105, Raleigh NC 27613
Phone: 919-446-KICK
Facebook: 9RoundTriangleNC
Instagram: @9RoundTriangleNC

Twitter: @9RoundTriangle






Wednesday, August 5, 2015

Youth Life Center A Source Of Hope In Durham's Cornwallis Neighborhood

Youth Life Center 2519 South Roxboro St in Durham
.

The Youth Life Learning Center on Cornwallis Road in Durham was born 17 years ago when Pastor Ron Lewis realized his church wasn't doing enough in its own community.
"We were doing missions all across the world and it's like we'd forgotten to recognize the fact there are neighbors who need development, they need help, they need opportunity. So when we came to this neighborhood and saw the amount of help needed...we really felt the love and a calling to come here and tell the good news, share our lives and share our resources with these wonderful children,"said Lewis.

Lewis is the Senior Pastor of Kings Park International Church in Durham. It's one of the state's largest and most ethnically diverse churches in North Carolina. Pastor Lewis says many of his congregation come from the Corwallis neighborhood. "This is definitely a tough area and there's lot's of kids in need but there's also the hunger for a better life from the parents and the kids who live here," says Lewis
Pastor Ron Lewis founded the Youth Life Center 17 years ago.

It's no secret the neighborhood has a reputation for crime, gang affiliation and little opportunity. Pastor Lewis says that's the very reason he established the Life Learning Center in the heart of the Cornwallis Housing Project and its impact was felt immediately"What really helps is when we see the long term story...of families that can graduate from here can go through life and they can be given what they're lacking. Not so much as things but skills, confidence and the faith and certainty that somone outside of themselves loves them enough to get them unstuck and we're watching these kids as they're fully blooming and blossiming. The talent that is in them is able to come out and shine and they're doing great things in their lives," says Pastor Lewis.

Helping them everyday at the Life Learning Center is the facility's Director Georgina Hill. Hill who has been at the helm for three years says the need can be overwhelming. "This is a tough neighborhood. There's single parent households for the most part and children need a lot of extra help in regards to character development and programming and different things that we can offer them to come along side them and besides mothers,"says Hill.
Youth Life Center Director Georgina Hill is a light of hope for the kids who attend

Hill and her team work Monday through Friday with about 50 children who are officially a part of the center. Kids get a meal during the summer and school year, help with homework and character development training as well. Hill who operated one of the largest Christian book stores in New York City before moving to the Triangle says she knows this is her calling and there's no other place God wants her right now.

"It's a great thing to know what we're doing here with Kings Park and the Life Center is going in the right direction. Children come in and volunteer with all age groups and get a chance to give back and bless the children and put them on firm ground. It's a tremendous blessing to me personally. We get a chance to input and lead our kids in the right direction," says Hill.

11 year Ja'Corey Barockington and 12 year old Semaja Bullock who are a part of the Youth Life Center say they've both become a better people because of its help. "My favorite part of coming here is to be with my friends and get my homework done with Miss Georgina," says Barockington.
"My favorite part of coming here is when we get to do our homework and they get to help us with projects and when we need to research we can get on the computer and research stuff and just to have fun," said Bullock.

HOW YOU CAN HELP?
On Saturday August 8th The Youth Life Center will be holding a back to school clothing and backpack drive.
"We will be looking for new backpacks. We are looking for various age groups. So our younger kids there looking to see whoever's the new trend out there. Our older and middle school kids are just looking for solid backpacks," says Hill

Uptown Thrift in Raleigh will also be donating gently used clothing to the drive. The store will also serve as a drop off and pick up location for the drive before and after Saturday's event. Store owner Mike Risley says it's a small thing that impacts kids in a big way. "We love being a part of the drive. I coach a lot of kids from the area on my youth football team and it's our way of giving back. We'd love for you to come out to Uptown Thrift. We'll discount any items you'd like to buy for the drive and deliver them to the center for you," says Risley.

For Pastor Lewis the best part of the Youth Life Center is seeing kids come back years later to help.
"The best stories are when the kids speak for themselves of how they've benefited. They come back to volunteer and help these kids break the cycle of despair and give hope. We've seen grades go from D's and F's to A's and B's. We have kids in UNC. We have kids that have graduated from here who are now at NYU and some who are in the work force and have a job and sharing what they've received here with others," says Lewis.
 
If you'd like to help you can leave back packs at Kings Park International Church 1305 Odyssey Drive Durham, NC 27713 Email: info@kingspark.org Phone: 919-544-630

Uptown Thrift in RaleighDrop Off or Buy Monday-Friday 10am-7pm 4025 Wake Forest Road Raleigh, NC 27609


Both will be taking donations the entire month of August. 

Tuesday, June 23, 2015

Marco Roldan, Owner of El Mandado Passes Away After Battling Cancer




Marco Roldan Passed Away At The Age Of 71 June 18th 





Marco Roldan passed away quietly with family at the age of 71 on June 18th after a long battle with Cancer. Roldan was a pioneer in the world of Hispanic food in the Triangle. He established the first Hispanic store in the Triangle that is still the heart Hispanic life in Raleigh. WNCN'S Mike Gonzalez profiled him earlier this year in the above documentary.  


January, 15,2014
By Mike Gonzalez

El Mandado was Raleigh's first Hispanic and Mexican store. If you didn't know where you were, you may mistake it for a store in Mexico."El Mando started on wheels...visiting our customers door by door in 1989," said owner Marco Roldan during an interview I conducted with him in January of 2014.

Roldan said he built the business the old fashioned way. "We started visiting our customers and delivering to them door to door every weekend and then we started expanding," said Roldan.

Roldan never imagined those long days traveling around eastern North Carolina in a delivery van would lead to a 36,000 square foot store of Hispanic Food Heaven. The store serves hundreds of people across the Triangle every single day. Roldan's first store on Atlantic Avenue opened in 1992. It was only 750 square feet but Roldan says the same principles he ran that store with still apply today. "People always felt like we treated them well. "There were times I gave food and supplies free to my customers because they would've have gone hungry. I never wanted to treat anyone like a dollar. Sometimes it would take a month to get paid. But to me it was worth it. And many of those customers are still with me today, 30 years later," said Roldan.

Roldan, 71 years old, passed away on June 18th, 2015 after battling Cancer. Roldan emigrated from Guatemala to North Carolina in the mid 80's for a better life and political freedom. He worked as a Carpenter in Charlotte for several years until he got transferred to Cary,NC. It was almost by chance Roldan got into the grocery business. His wife Ana was taking classes to learn English at a local school and she shared with Marco how people were feeling about grocery selections. “She heard from classmates complaining in the area there's no way to get good tortillas, good cheese or anything that we are used to. So the Roldan’s had an idea, deliver Hispanic products to the Triangle's growing Hispanic population.

"We would go to Chapel Hill, Durham, Wake Forest. But the hardest part was finding where to get the products," said Roldan. Roldan found himself driving to Washington, D.C. on the weekends to get supplies. Roldan thinks part of his success was realizing the Hispanic population, that is now close to a million people in North Carolina, would grow immensely. "Yes this is true, it's why we've been so successful...because we were the first grocery store in Raleigh that opened to the public," says Roldan. 

As Raleigh’s Hispanic population grew, so did El Manado’s reputation and his customer base. Roldan knew he would eventually have to expand."We kept growing and we came to the conclusion that we need to open a really big store. We needed to expand it as big as possible. And this is why we came up with this store in 1999," said Roldan.

El Manado on 4020 Capital Blvd is much more than a grocery store. For many of his customers coming here is like visiting an old friend. "It feels like home here in a way. This is why we try to keep it like that. To make people to make people feel at home, " says Roldan.

El Mandado is filled with everything a shopper needs Hispanic or not.  From Mexican beers, spices and Chile peppers. The store also has a growing aisle of Caribbean products for a new wave of customers from Puerto Rico, Cuba and Central America. Roldan says he also has many Caucasian and African American customers. "We are a regular grocery store as well. We have all the things you need in addition to Hispanic products. So we are growing the diversity of our customer base," says Roldan.

Roldan also has amenities inside the store others can't offer. There's a law firm, clothing store, cell phone shop, a laundry mat and even a travel agency. "We want to give people many options," said Roldan.

But what I really wanted to know was is where did the name El Mandado come from? Roldan says it was a name his customers chose."The Mexican people, they call El Mandado anything relative going to the store with food. When they go to the grocery store they say we are going to get El Mandado.

I asked Marco Roldan if he had advice for people opening a business? "First of all, yes it's hard work. just don't give up the first time that you fail and you can't expect that every single moment that you're going to make a profit. Sometimes you come out with the conclusion that it doesn't always work. You have to make adjustments and realize that customer service is the most important thing," said Roldan.

It was clear by his great personality, amazing work ethic and wonderful store that customer service is why Marco Roldan was so successful. There's no doubt he will be missed.



There's a viewing today (Tuesday June 23 from 10 am -2 pm) at Bright House Funeral Home at 405 Main Street in Wake Forest, NC. A funeral will follow shortly after. You can send flowers to El Mandado or 12312 Penrose Trail Raleigh, NC 271614

Wednesday, June 10, 2015

Mexican Chicken Recipe From The Hispanic Food Network

About This Recipe"We love this chicken. The marinade whips up in a minute in the food processor or blender. Preparation time does not include time to marinate."

CLICK HERE FOR THIS MEXICAN CHICKEN RECIPE ON OUR WEBSITE

Ingredients
    • 8 chicken thighs or 4 chicken breast halves, on the bone
    Marinade ingredients
    • 1/2 onion
    • 1 large garlic clove
    • 1/4 cup olive oil
    • 1/2 teaspoon Mexican oregano
    • 1/2 teaspoon cumin
    • 1 teaspoon salt
    • 1/2 teaspoon black pepper
    • 1/4 teaspoon dried chipotle powder
    • 1 teaspoon paprika
    • 1 limes, juice of or 2 tablespoons apple cider vinegar
    • 1 handful cilantro leaf (optional)

Directions
  1. Put all marinade ingredients in the blender or food processor and liquify.
  2. Put marinade in a gallon-size zip lock bag and add chicken pieces. Turn a few times to distribute marinade.
  3. Refrigerate for at least 2 hours I leave it for about 10 hours.
  4. Remove chicken from marinade and place on hot grill. Discard marinade.
  5. Grill, turning occasionally, until chicken is cooked through.

Saturday, June 6, 2015

Cuban Chicken Recipe From The Hispanic Food Network

Prep Time: 10 Minutes
Cook Time: 1 Hour
Ready In: 5 Hours 10 Minutes
Servings: 8



"This is a recipe for Cuban-style roasted chicken marinated in 'mojo' sauce."
INGREDIENTS:
1/2 cup extra-virgin olive oil
1 1/2 teaspoons ground cumin
1 1/2 teaspoons kosher salt
1/2 teaspoon dried oregano
2 tablespoons minced garlic
3 tablespoons lime juice
3 tablespoons orange juice
1 (6 pound) whole chicken, cut into
pieces
DIRECTIONS:
1.Heat the olive oil in a small saucepan over medium-high heat until very hot. While the oil heats, mash the cumin, salt, oregano, and garlic together into a paste in a heat-proof bowl; whisk the hot oil into the paste. Allow the mixture to cool slightly. Add the lime juice and orange juice; stir. Place the chicken in a large sealable bag; pour the marinade over the chicken and shake to assure an even coating. Refrigerate at least 4 hours, up to overnight.2.Preheat an oven to 375 degrees F (190 degrees C). Arrange the marinated chicken in a roasting pan.3.Bake the chicken in the preheated oven until no longer pink at the bone and the juices run clear, about 1 hour. An instant-read thermometer inserted into the thickest part of the thigh, near the bone should read 180 degrees F (82 degrees C).

Friday, June 5, 2015

Grilled Carne Asada Recipe

This is another great recipe from The Hispanic Food Network as part of our Summer BBQ Season


Carne asada, or grilled meat, is great backyard grill food. It is enjoyed throughout Central America and Mexico. Many recipes get very elaborate with the marinade ingredients, but the original recipe relies on a simple combination of onions and citrus juice to highlight the flavor of the beef. The ingredient measurements are pretty vague, but it lets you make it according to your own taste. Personally, I would use the maximum amounts of everything. Enjoy!


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INGREDIENTSNutritionSERVINGS 4-6UNITS US
  • 2 -3lbs flank steaks or 2 -3 lbs skirt steaks
  • 1 -2onion, thinly sliced
  • 2 -3oranges, juice only
  • salt and pepper, to season
  • 1⁄4cup oil

DIRECTIONS
  1. In a large stainless steel or glass bowl, mix the meat with the onions, orange juice, salt, pepper and oil. Cover and marinate at least 1 hour, or better yet overnight.
  2. Start a good fire in your grill, preferably with mesquite charcoal. Remove the meat from its marinade, pat dry and grill over hot flame until the first side is well browned, from 5-7 minutes.
  3. Turn the meat over and grill on the other side until cooked to desired doneness. Remove to a clean platter.
  4. Slice meat into thin strips across the grain and serve as a topping for tostadas or as a filling for tacos or burritos.
  5. VARIATIONS:.
  6. Add some lime juice along with the orange juice in the marinade. Or use sour orange juice (naranja agria) if you can find it.
  7. Other possible marinade additions include ground cumin, chili powder and chopped cilantro. Everyone has their own favorites.

Wednesday, June 3, 2015

CUBAN GRILLED STEAK ON HISPANIC FOOD NETWORK

  • MORE RECIPES LIKE THIS ON HFNTV
    Prep Time: 15 Minutes
    Cook Time: 15 Minutes
    Ready In: 1 Hour 5 Minutes
    Servings: 4
    "Rib eye steaks marinate in orange juice, toasted cumin seeds, and a few other seasonings before hitting the grill briefly for delicious, flavorful seared meat."
    INGREDIENTS:
    1/2 teaspoon cumin seeds
    1/4 cup orange juice
    2 tablespoons vegetable oil
    2 tablespoons Montreal-style steak
    seasoning
    2 1/4 teaspoons lime juice
    1 1/2 teaspoons dried oregano
    1 1/2 pounds beef rib-eye steaks
    DIRECTIONS:
    1.Place cumin seeds into a small skillet over medium heat; stir constantly until seeds turn dark brown and smell toasted, about 1 minute. Immediately pour seeds into a bowl to stop the cooking. Mix cumin seeds with orange juice, vegetable oil, steak seasoning, lime juice, and oregano in a bowl.2.Place steaks into a large resealable plastic bag, pour orange juice marinade over the meat, and squeeze out air. Seal bag and turn it over several times to coat meat with marinade. Refrigerate at least 30 minutes, or longer for extra flavor.3.Preheat an outdoor grill for medium-high heat and lightly oil the grate.4.Remove steaks from marinade, shaking off any excess. Discard used marinade. Grill steaks on the preheated grill until seared on the outsides and still slightly pink in the centers, 6 to 8 minutes per side. An instant-read meat thermometer inserted sideways into the center of the thickest steak should read 145 degrees F (65 degrees C). Let steaks rest for 3 minutes before slicing.

Thursday, May 28, 2015

BBQ Tangerine Adobo Chicken Recipe

Tangerine Adobo Chicken

Yield: Serves 8



Ingredients


  • 4 cups Orange Tangerine Flavor Juice or fresh squeezed Tangerine
  • 1/4 cup packed brown sugar
  • 1 tablespoon Maggi Seasoning Sauce
  • 2 tablespoons chipotle chiles in adobo sauce from a can, chopped
  • 8 chicken thighs (bone-in)
Instructions


  1. Heat Juicy Juice and sugar in a large saucepan; whisk until sugar is completely dissolved. Whisk in seasoning sauce and chiles; cook for 3 to 4 minutes. Do not boil. Remove from heat; let cool.
  2. Place chicken thighs in a large freezer bag; carefully pour in Juicy Juice mixture. Seal; refrigerate for 12 hours.
  3. Preheat grill or broiler.
  4. Grill or broil chicken for about 7 minutes on each side or until no longer pink in center. To test, pierce a thigh with a knife and if juice is clear, the thighs are cooked.

Saturday, May 23, 2015

SuperSpitz Helping North Carolina's Hip Hop Scene Grow

When you meet Raleigh Rapper Carldrelius SuperSpitz, you realize right away that being an artist from the Tarheel state really means something him. "This is all for Carolina. We want to show people what we're all about and unite. I'm talking all the races," said the Spitz, who I interviewed during the production of his latest music video for his hit song Sushi, a track you can find on Sound Cloud. 

"Sushi is a song that is about little bit more than just the food," Spitz says with a smile. He came up with the song when his good friend Andrei Dood, a chef in Raleigh told Spitz he should write a song about Sushi.
Andrei Dood L encouraged Spitz to write a song about Sushi
"I invited him over for Sushi one day and I said Spitz, you got to write a song about Sushi. So we got a beat and he started saying Sushi. I said, come on Spitz you have to say something more than Sushi.

So I gave him a little bit of this green stuff we call Wasabi. He spit that out beccause it was hot. Then I gave him Sriracha and he was like what in the world and he spit that out too. So that's how the lyrics were born," Dood said with a laugh.

Sushi has become a hit in North Carolina across social media platforms and the NC Hip Hop scene."It's just a fun song with a great beat." said Spitz

Spitz grew up in some of Raleigh's tough neighborhoods during his early years but his Mom eventually moved him to Fuquay Varina, NC to get away from the street life. It's a decision he says he appreciates. " I was raised with gardens, pigs and chickens but it actually made a better person so I appreciate her for that," said Spitz.

Spitz says he's a had a lot of help from mentors across the Hip Hop spectrum in Raleigh including Frank Dobson AKA "Big Delph", the owner of Smoking Grooves where the video was being shot. "Big Delph is the man. He gives us a venue to perform our craft and really sharpen our skills in all facets. Without him we couldn't have made this video happen," said Spitz.


Big Delph, an artist himself, knows how important Smokin' Grooves is to the Hip Hop Community in Raleigh. "I look at it as we are part of the big picture of the music industry. If we all come together then we can bring the whole music industry here to North Carolina because the most talented artist I've ever seen are here in Raleigh and Durham or course Charlotte also," said Big Delph.


Riding in Spitz's corner is adviser Sergio Fitzhugh Huff II. Fitzhugh Huff II has been in the entertainment business for more than 30 years. He says working with Spitz is something he really enjoys. "I'm here to mentor and give advise and help him advance in his career. Artists need someone in their corner especially when they're first coming up, I've seen a lot in this industry and I'm here to share my knowledge" said Fitzhugh Huff II.

                                                       Promoter Sergio Fitzhugh Huff II

As for SuperSpitz, he says he's just getting started. And you'll be hearing from him for years to come. "I want people to say: Look what they're accomplishing in North Carolina and check them out. From there you'll see the North Carolina Hip Hop Community grow. That's my goal, it's to help create an industry in our state," said SuperSpitz.

With his talent, enthusiasm and songs that are hot like Sushi, there's no doubt this is just the beginning for Spitz and the North Carolina Hip Hop Community.

Sunday, May 3, 2015

The Mega Fight That Will Cost Boxing The Casual Fan.

Floyd Mayweather beat Manny Pacquiao Saturday night in the richest purse in boxing history. But many casual fans wondered why they wasted their time for another boring boxing match. I had a chance to talk to both the hardcore and casual fan to see what they thought. 



"He ran the whole night," said James Hutchison. "He's a master at his craft, you just don't understand boxing," said his roommate Ted Forsyth. So goes the story with Floyd Mayweather once again in his victory over Manny Pacquiao Saturday night at the MGM Grand in Las Vegas. Two ringside judges scored the fight 116-112, while the third had it 118-110 giving Mayweather the unanimous decision.

The roommates paid 30 bucks a piece to watch the fight at Hooters in Raleigh, North Carolina. Hutchison admits he's a casual fan but he expected much more action out of Floyd Mayweather. "I was just disappointed is all I can say. I've watched Mayweather fight a few times and he's always running around the ring. There needs to be a little bit of showman in him. Throw some combinations," said Hutchison.

There's no doubt in most people's mind Floyd Mayweather was victorious over Manny Paquiao. He used his lighting quick feet, good left jab and counter right to out box Pacquiao most of the night. Pac Man did get in some good shots but for the most part it was Mayweather on his bike beating Pacquiao to the punch. But despite what boxing purist say was a great performance It left the casual fans wondering why they'd forked over 100 bucks for such a boring match "I can't believe I wasted my money on this," said Bill Wetzel  from Cary, NC who paid 100 dollars on Time Warner Cable to watch the fight of the century. "You pay good money to see guys fight. Pacquiao landed more hard shots. All Floyd did was run and jab. I will never watch another Mayweather fight again...we got robbed,"said Wetzel.

After watching the fight several questions arose in my mind. In the big picture did boxing miss a real opportunity here? Was it Floyd Mayweather's responsibility to give people an exciting fight? Should Floyd have deviated from his style and engaged Pacquiao just a little bit more? The problem with that line of thinking is when he fought toe to toe he got hit. Watch the early rounds of the Sugar Shayne Mosley fight. Watch his first fight with Marco Maidana...a fight most experts thought Mayweather lost. The truth is when he fights toe to toe he is not the same fighter. Love it or hate it that's the way it is. In order for “Money” Mayweather to earn the green he’s got to be on the go in the ring.

So Why Were We Surprised Floyd Fought This Way?

Probably because for the first time since the 1990's boxing actually had a buzz. It seemed the stars were aligned and they certainly surrounded the ringside. It harkened to the days of Frazier vs. Ali, Leonard vs. Hagler or Tyson vs. Lewis. I think many, even those who study the sport expected a little more from Floyd Mayweather, especially given the magnitude of this moment. I even heard experts I won't name say they expected Floyd to stay in the pocket more, establish his power and even make a show out of it. But any wind that set those sails quickly blew away.

Mayweather while masterful was boring in his 12 round victory. He was extremely graceful but not glowingly entertaining and yes he walked away with a pile of our cash…but it had many wondering: Did Mayweather manage to alienate most of the casual fan who made this fight happen? If so...that my friends means you won’t see another one like this for a very long time.

The boos that echoed from inside the arena after Saturday night quickly made their way to social media. “It seemed boring...this is why I like UFC," wrote one fan female on Facebook. A man on Facebook who obviously appreciated Floyd's effort wrote " Those of you who know nothing about boxing should be quiet. He is paid not to get hit. You guys want him to go in the ring and take shots? That's not his style".

While both fighters walked away with a pile of cash from the 300 million dollar purse, the casual fan walked away wondering why they'd contributed to it. The bigger question is: Will they be fooled again? I guess only time will tell. In my humble opion Mayweather is a masterful boxer and I'm a huge fan of his. Full disclosure I was rooting for him during this fight. But I'm not sure he can market his way into another mega fight like this.

As for Hutchison and Forsyth they'll continue their debate in the car ride home. "I will never watch another Mayweather fight," said Hutchison. "Maybe someday you'll appreciate greatness," said Forsyth.

This reporters advice. You better fight Amir Khan at Wembley Stadium in London if you want another mega fight. Because the fans in America aren't buying it anytime soon.

Friday, February 13, 2015

ALL START CAST RETURNS FOR SATURDAY NIGHT LIVE

       NBC's legendary comedy show turns 40 this month. 


This Sunday night  from 8:00 pm to 11:30 WNCN will air the SNL 40th reunion. We've put together a few links of the best characters and sketches. Check out these links 



Monday, January 26, 2015

Mike's Favorite Super Bowl Recipes


It's no secret I love food. Thank Goodness I like to exercise! The foods I love the most are anything Hispanic. I grew up in Miami and have always loved Puerto Rican, Cuban and Carribean foods. I graduated from NC State in 1996 and I can't believe the selection of Hispanic restaurants we have in the Triangle now. In the mid-ninties there weren't many.

These are some easy recipes from my favorite food blog sites that you can make for the Super Bowl. Most are actually pretty easy to make. It may take an adventurous spirit to give it a try but I'm sure you and you're guests will be impressed by what you can make with some fresh ingredients and a few helpers.

I also included some videos from a show I hosted while I worked on the West Coast. It was called En La Cocina (In The Kitchen). We traveled around the Northwest highlighting restaurants and I'd make a few recipes here and there. I still maintain the website Hispanic Food Network. Please log on for recipe Ideas from every Hispanic country.

Town Square in Kennewick: A New Era of Dementia Care with Heart, Play, and Purpose

  By Mike Gonzalez 10/10/25  Kennewick, WA Town Square at 825 N. Edison Suite 130 Kennewick, WA A new and innovative concept in memory ...